Hard-core
Krav Maga self-defense training
Hard-style
Russian Kettlebell training
Effective
TRX suspension training
Functional
Spartan Bodyweight training
Goal-oriented
Personal Training and nutrition

We are not your average gym, in fact we are absolutely nothing you would expect from today’s typical gym. We don’t have fancy decor, mirrors on the walls, juice/protein shake bar, televisions or other electronic gadgets, no machines (none, zip, nada) – not even a comfortable spot to sit.

We offer Krav Maga classes and training by experienced Instructors, Kettlebell classes and training with RKC certified Instructors, TRX classes and training, weightloss promoting functional Spartan Bodyweight classes and training and Personal Training including nutritional guidance for your specific goals.

 

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