We are now OPEN on Mondays for Spartan and strength training from 6:30pm to 7:30pm.
We are happy to announce that we have accepted Andrew Carreon into our Instructor program effective immediately.
Andrew has already started working with the Instructor team and we know that he’ll be an awesome asset to our training center.
I have known Andrew for several years and since he is the son of our beloved (and deeply missed) Lou Carreon, he has some pretty big shoes to fill.
Please join me in welcoming Andrew as part of our Instructor team!
Founder and Lead Instructor.
Krav Maga self-defense training
Russian Kettlebell training
TRX suspension training
Spartan Bodyweight training
Personal Training and nutrition
We are not your average gym, in fact we are absolutely nothing you would expect from today’s typical gym. We established the gym to produce results, not happy-happy feelings of disillusioned accomplishments!
We don’t have fancy decor, mirrors on the walls, juice/protein shake bar, televisions or other electronic gadgets, no machines (none, zip, nada) – not even a comfortable spot to sit.
We offer Krav Maga classes and training by experienced Instructors, Kettlebell classes and training with RKC certified Instructors, TRX classes and training, weightloss promoting functional Spartan Bodyweight classes and training and Personal Training including nutritional guidance for your specific goals.